Written by: Melissa Cameron
Walking into The Yoga Room is always a treat for me. As the oldest operating yoga studio, I have so much respect for the 
pioneering mentality it took to open The Yoga Room in 2001. Owner Nicole Peltier, is a Tulsa icon in the yoga community. Something I value immensely is experience and hands-on knowledge and Nicole is a very experienced yoga instructor. As an owner and instructor, she dedicates herself to providing yoga to the Tulsa community and that is honorable for so many reasons.
Last Friday, I decided to attend “Rock and Roll Yoga” with Nicole at The Yoga Room . I have been before but it’s been a few years and I was grateful to have the opportunity to check it out again. I love this class for several reasons but probably the biggest reason I love it is because it is a fun, playful yoga class and that is a perfect way to spend my Friday evening.
With the upbeat music at Rock & Roll Yoga I felt like I was at a party but at the same time enjoying a healthy and strenuous yoga class. I loved that Nicole’s class challenged my physical yoga practice while also giving me a mental break to relax in yoga and have a good time. This was a 60-minute class that was the perfect blend of intense and fun! So if you’re looking for a fun power yoga class, this is a great class to take.
Nicole also teaches other classes at The Yoga Room and you can check out the schedule on their website.
The Yoga Room
3403 S Peoria Ave #300
Tulsa, OK
918.808.9642
I AM Yoga, Art + Music Festival 